Best Roasted Broccoli & Cauliflower

Eating plenty of vegetables will help you cleanse. Here’s an awesome recipe for roasted broccoli and cauliflower that is quick to make and tastes great. Serve this with a piece of lean meat for a well-balanced, fitness approved meal. Makes: 4 Servings

Here’s what you need…

  • 1 bunch broccoli
  • 1 bunch cauliflower
  • 1 Tablespoon olive oil
  • dash of sea salt
  • dash of pepper
  • 4 garlic cloves, minced
  • juice from 1 lemon

It plays a vital role More Info cost of viagra pills in enhancing testosterone. When your organ soft viagra tabs bought here goes limp or becomes soft, your lady is not going to enjoy it with you. Available in different forms, this Ajanta Pharma product helps normalizing sexual health and provides levitra samples fulfilled love-life. There are many commercials which are on television about erectile dysfunction, and I feel tadalafil 40mg india that in our profession the equivalent to this topic as far as being embarrassing for many patients is the topic of foot odor.

  1. Preheat your oven to 425 degrees F. Lightly grease a large baking sheet with olive oil.
  2. Wash the broccoli and cauliflower heads and then pat dry. It’s important to dry thoroughly so that it will roast properly. Cut into small florets.
  3. In a medium bowl combine the florets, olive oil, salt, pepper and garlic cloves. Toss until well combined and then spread over the prepared baking sheet.
  4. Roast for 25 minutes, stirring halfway through. Remove from oven once the florets are tender with crispy bottoms.
  5. Drizzle the lemon juice over the cooked florets and serve immediately.

Nutritional Analysis: 160 calories, 4g fat, 98mg sodium, 8g carbohydrate, 4g fibre, and 4g protein

For more insightful health and nutrition articles, please subscribe to our newsletter. While you are there please refer a few friends.

Leave a Reply

Your email address will not be published. Required fields are marked *